The inability of people afflicted with OCD in dealing with uncertainty is well-documented. So we will not go into details […]
What happens to awareness in deep sleep, samadhi or under anesthesia?
Some advaita teachers use the word “consciousness” to refer to mind consciousness (as in a person being ‘conscious’ of something) […]
Vipassana Meditation for OCDIt's important for a person with OCD to learn to sit with discomfort. Vipassana is an ideal tool for practice.
The goal of Vipassana is to uncover the “witness” in us that observes the changing nature of our thoughts, sensations, feelings and emotions in an impersonal way. Our helplessness against our OCD thoughts has already given us a peek into the existence of this separate non-dual “witness”.