Sarvangasana is specifically known for bringing a strong sense of balance, harmony, and peace of mind. It calms the nervous system down and makes us feel relaxed and re-energized. It’s even associated with miraculous anti-aging benefits.
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Sarvangasana is specifically known for bringing a strong sense of balance, harmony, and peace of mind. It calms the nervous system down and makes us feel relaxed and re-energized. It’s even associated with miraculous anti-aging benefits.