Half Moon Pose is great for toning the legs and stimulating back muscles. It lengthens the spine and corrects postures. It also strengthens the knees and shoulders. This asana is specifically recommended to people suffering from indigestion and other gastric issues.
Balancing
Warrior I Pose (Virabhadrasana I)
Named after Virabhadra, the son of Adiyogi (the first yogi) Shiva himself, this pose is great for increasing our sense of balance. It is usually followed by Virabhadrasana (Vīrabhadrāsana) II and III and together these three poses instill power, agility, and flexibility into our system.